Good News: Having a Good Day
Just over a decade ago, I began to habit of sharing first a daily and then a weekly Good News post. This was part of my attempt to create a habit that would support good mental health.
Some of my posts are about major events and some are small. There were days that my Good News was simply that I was still alive.
While there are some specific things that I could share about being thankful, I have decided to focus on the fact that I am having a good day. This does not mean that the last few days were bad. Just that today is a good day.
For some people, a good day is rare and often longed for. We often let good days go by without realizing how remarkable they are. Today I am thankful for a good day.
I hope you are having a good day as well.
